Channel: Waqas Pardesi

Category: Education

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Description: How To Overcome Guilt In Urdu | How To Stop Feeling Guilty in Urdu | Waqas Pardesi We all have things we regret. Want to know how to stop feeling guilty? Most people tend to feel guilty even if they haven’t done anything wrong because they have higher expectations for themselves. They somehow feel that they’re letting themselves down when they don’t meet those expectations They somehow feel that they’re letting themselves down when they don’t meet those expectations, Sometimes, guilt can be a positive source of motivation, but often it simply has no purpose. “Guilt is about the past and nothing can change the past,” Doares says. “What is possible is taking responsibility for any part you played in the past and focusing on the present and the future.” If you find that guilt is a regular struggle for you, see what you can do to tweak your thinking so that it’s less constant in your life. But if you’ve tried these techniques and you still feel like the pesky emotion is ruling your life, it might be time to talk to a mental-health professional who can offer individualized solutions so you can ditch the chronic guilt, once and for all. Waqas Pardesi does not own the rights to these images ,videos and Background Music files. They have, in accordance with fair use, been repurposed with the intent of educating and motivate others. However, if any content owners would like their images removed, please contact me by email at (Chainof123@gmail.com) Voice, And Video Editing by Waqas Pardesi If You Find This Information Is Helpful To You Make Sure To Like This Video And Subscribe Waqas Pardesi Channel So Won't Miss Any Of My Intersting Update in The Future. Please Do Share Your Thoughts In The Comment Below ! #Motivation #WaqasPardesi #MotivationalVideo